Why it is important to look out for specific changes in Teenager
Physical and Mental Health are both important in every stage of life. Be it childhood, adolescence and adulthood. Somehow, the physical health is always a topic of concern and focus for the parents, albeit Mental health is almost always ignored.
It is very hard for parents to accept that their teenager can suffer with mental health issues. This is mainly because we as parents think that it is a phase of life where a child goes through phobia, stress, anxiety and being aggressive in their approach.
Confusing the symptoms with hormonal changes is not correct. Some very common reaction and utterances by parents are
- It is a matter of time and things will be resolved on their own.( Kuch time ki baat hain ,apne aap theek ho jaayega/jaayegi )
- This happens to everyone in this age (Iss umr mein sabke saath hota hain)
Parents believe that their child never hides anything from them ,and they share a special bond with their teenager. God forbid, if any problem arise in their life we are with them.
A parent can be very close their child but there can additionally be few things that the teenagers don’t find comfortable in sharing with them. This is the age when a child feels the need to explore on their own. However, this has their own consequences which can be negative or positive.
Behaviors that need attention
The following observations need attention. It is important to talk to the child or involve a counsellor if you observe any of these
- Child does not want to interact
- Changes in food habits
- Disturbed sleep pattern
- Decline in school grades
- Does not want to go to school
- Is hyperactive and impulsive
- Not able to focus
- Is often sad, fearful or worried
- Want to spend time alone
- Self destructive, hurts others
Need for counselling does not mean that there is something wrong with the child . Sometimes venting out our emotions and frustrations without being judged or any advice can be of great help.
A healthy discussion and allowing the child in letting out their hidden inhibitions shows a way towards a positive outcome .
