About
Hi ! I am Rituka.
I am a mother of adolescents . During the process of bringing them up, I realized my true calling of becoming an Adolescent Counsellor.
After having worked in the Banking Industry for nearly ten years, I realized that my growing kids need my focus and attention too. For some years, I went about being a parent like everyone else – picking child management skills on the job, seeking (and often getting unsolicited) advice about how to “grow the children”
I realized that there is more to raising kids than just being a parent. After doing some googling around I discovered there is a whole academic stream dedicated to child and adolescent health and growth and it is only one part of Mental Wellness.
I dived into this ocean and learnt about it methodically , building a portfolio of skills in Guidance,Adolescent Counselling, Food and Nutrition and Sports Psychology.
I also assisted renowned Psychiatrists at VIMHANS (Vidya Sagar Institute of Mental Health and Neuro and Allied Sciences) as part of my Internship program. There I learned first hand from the experienced professionals, giving me a deep insight into this vast field.
Now, I work with clients interested in their Mental Wellness in understanding underlying issues behind behavioural symptoms and help them. We work via online platforms. Working via online platform ensures that everyone can easily and systematically attend the counselling process. That too at their convenient time and from their comfort spots.
In HealBYourself we truly believe that you have the power to heal yourself just BeYourself. By identifying and leveraging your strengths you can work towards tackling your weaknesses. Through this path of heal-be-yourself, one can achieve whatever they aspire.